I know I promised to post more frequently but I have been busy and the summer seems to have just slipped by on greased treads! I first want to say I am doing well and there hasn't been much change in my physical overall well being and I am keeping on keeping on! Make sense? Nah...
I went storm chasing this year with Chuck and was really concerned about how I was going to handle it but turns out that it all went well. I didn't push myself too much and I spoke up when I had an issue. If you would like to read about the trip I posted daily on my Okienurse Paper and Ink Therapy blog. To read the first post go here then you can read more if you wish. I attempted some short 'hiking' around some of the trails to see the sights in Glacier National Park, Yellowstone National Park, and Tetons National Park and managed to walk a mile or two with no untoward effects and enjoyed doing it. Just took it slow and easy and did my thing. I ended up having to take more pain medication at night and during the longer car rides but it was a small price to pay for all the fun days that we had.
This is a picture of me at the lower falls in Yellowstone Park. I really loved it there and we spent 2 days just wondering around seeing the sights and still didn't get to see everything. I think if you spent a week there it still wouldn't be long enough!
I have been listening a lot to webinars and various self help programs recently. I think that has been helping me a lot in managing my physical and psychological issues. I went to the doctor last month due to some gastrointestinal issues like nausea, didn't want to eat and diarrhea! I had a upper and lower scope done and was told by the doctor that everything looks good there except for a polyp and he gave me some medication for the stomach problems that seems to be helping. I wonder why it is those of us blessed with fibromyalgia, CFS/ME, and associated disorders have all these problems that never are seen on any tests that are done...makes me wonder why we are so special!
Well thats it for today and I promise to try and keep up better over the coming months. I know with the coming of fall and winter we will all be inside more trying to keep the mobility and pain issues under control. This summer has been nice but I have just about as much problems handling the heat now as I do the cold.
No comments:
Post a Comment