Did you read the spoon theory post before this one? The one on fatigue? Well Sharron posted this article on Neurofatigue...and the invisible consequences. It is another example of neuro fatigue and some good hints on how to combat it. Most brain injury people have some degree of this type of fatigue and it would only stand to reason that people who have fibromyalgia or other diseases that affect the brain would too!
Don't you love this little guy and his depiction of Neurofatigue? Do you ever have days like this? I know I do! Call be a bowl of melted jelly and you have the description correct! I can't stand light, noise, heat, cold, I turn off the TV, radio, computer everything. I am not feeling feel well at all and can't stand any outside stimuli...all I want to do is veg out in my bed!
The article talks about different things you can do to help with the fatigue and get the rest you need. Check it out it is worth the read!
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